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Self-compassion : The proven power of being kind to yourself

Neff, Kristin

Self-compassion : The proven power of being kind to yourself / Kristin Neff, Ph. D. - London : Hodder & Stoughton, c2011. - x, 305 p. : 23 cm.

Includes notes and index.

978-1-444-73817-9


Security (Psychology).
Self-acceptance.
Compassion.

158.1 N383 2011